BAR-B-Q SAUCE vs GOURMET BACON BLUE CHEESE WHIPPED MUSTARD SPREAD & DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAR-B-Q SAUCE: 4
vs
GOURMET BACON BLUE CHEESE WHIPPED MUSTARD SPREAD & DIP: 4
(3 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | GOURMET BACON BLUE CHEESE WHIPPED MUSTARD SPREAD & DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 154 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 53.3 g | 7.7 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE | GOURMET BACON BLUE CHEESE WHIPPED MUSTARD SPREAD & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-Q SAUCE | GOURMET BACON BLUE CHEESE WHIPPED MUSTARD SPREAD & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 2,200 MG | 731 MG |