BAR-B-Q ROASTED & SEASONED LENTILS vs PEALINE PECAN HALVES
Nutrition comparison per 100 g serving
Ad 468x60
BAR-B-Q ROASTED & SEASONED LENTILS wins in 6 out of 12 nutrient categories
BAR-B-Q ROASTED & SEASONED LENTILS: 6
vs
PEALINE PECAN HALVES: 2
(4 ties)
Overview
| Nutrient | BAR-B-Q ROASTED & SEASONED LENTILS | PEALINE PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 581 cal | 167 cal | |
| Protein | 22.6 g | 6.7 g | |
| Carbs | 35.5 g | 50 g | |
| Fat | 38.7 g | 11.7 g | |
| Fiber | 9.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q ROASTED & SEASONED LENTILS | PEALINE PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAR-B-Q ROASTED & SEASONED LENTILS | PEALINE PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.2 MG | 0 MG | |
| Potassium, K | 710 MG | 0 MG | |
| Sodium, Na | 613 MG | 217 MG |