BAR-B-Q PORK RIB DINNER vs PEPPER BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BAR-B-Q PORK RIB DINNER wins in 6 out of 10 nutrient categories
BAR-B-Q PORK RIB DINNER: 6
vs
PEPPER BEEF: 3
(1 ties)
Overview
| Nutrient | BAR-B-Q PORK RIB DINNER | PEPPER BEEF | Winner |
|---|---|---|---|
| Calories | 137 cal | 148 cal | |
| Protein | 6.6 g | 4.6 g | |
| Carbs | 21.6 g | 21.9 g | |
| Fat | 4.0 g | 4.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q PORK RIB DINNER | PEPPER BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 7.4 MG |
Minerals
| Mineral | BAR-B-Q PORK RIB DINNER | PEPPER BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 207 MG | 283 MG |