BAR-B-Q FLAVORED POTATO CHIPS vs PLANT-BASED PROTEIN & GREENS
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN & GREENS wins in 8 out of 12 nutrient categories
BAR-B-Q FLAVORED POTATO CHIPS: 3
vs
PLANT-BASED PROTEIN & GREENS: 8
(1 ties)
Overview
| Nutrient | BAR-B-Q FLAVORED POTATO CHIPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Calories | 547 cal | 367 cal | |
| Protein | 7.6 g | 66.7 g | |
| Carbs | 49.1 g | 16.7 g | |
| Fat | 35.9 g | 6.7 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q FLAVORED POTATO CHIPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin K (phylloquinone) | 0 UG | 213.3 UG |
Minerals
| Mineral | BAR-B-Q FLAVORED POTATO CHIPS | PLANT-BASED PROTEIN & GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 267 MG | |
| Iron, Fe | 1.7 MG | 15 MG | |
| Potassium, K | 1,189 MG | 0 MG | |
| Sodium, Na | 1,019 MG | 900 MG |