BAR-B-Q FLAVORED PORK RINDS vs ORIGINAL BLACK PEPPER BRAIDS
Nutrition comparison per 100 g serving
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ORIGINAL BLACK PEPPER BRAIDS wins in 4 out of 10 nutrient categories
BAR-B-Q FLAVORED PORK RINDS: 3
vs
ORIGINAL BLACK PEPPER BRAIDS: 4
(3 ties)
Overview
| Nutrient | BAR-B-Q FLAVORED PORK RINDS | ORIGINAL BLACK PEPPER BRAIDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 50 g | 10.7 g | |
| Carbs | 0 g | 75 g | |
| Fat | 42.9 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q FLAVORED PORK RINDS | ORIGINAL BLACK PEPPER BRAIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-Q FLAVORED PORK RINDS | ORIGINAL BLACK PEPPER BRAIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 2,000 MG | 161 MG |