BAR-B-Q FLAVORED FRIED PORK SKINS CHICHARRONES vs ORIGINAL GRASS-FED BEEF STRIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAR-B-Q FLAVORED FRIED PORK SKINS CHICHARRONES: 4
vs
ORIGINAL GRASS-FED BEEF STRIP: 4
(2 ties)
Overview
| Nutrient | BAR-B-Q FLAVORED FRIED PORK SKINS CHICHARRONES | ORIGINAL GRASS-FED BEEF STRIP | Winner |
|---|---|---|---|
| Calories | 571 cal | 348 cal | |
| Protein | 50 g | 34.8 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 35.7 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR-B-Q FLAVORED FRIED PORK SKINS CHICHARRONES | ORIGINAL GRASS-FED BEEF STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 2,357 MG | 1,565 MG |