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BAR-B-Q FLAVORED FRIED PORK SKINS vs NORI UME (PICKLED PLUM

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 7 nutrient categories
BAR-B-Q FLAVORED FRIED PORK SKINS: 3 vs NORI UME (PICKLED PLUM: 3 (1 ties)

Overview

Nutrient BAR-B-Q FLAVORED FRIED PORK SKINS NORI UME (PICKLED PLUM Winner
Calories 571 cal 184 cal
Protein 50 g 2.9 g
Carbs 0 g 40.4 g
Fat 35.7 g 0.3 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

Mineral BAR-B-Q FLAVORED FRIED PORK SKINS NORI UME (PICKLED PLUM Winner
Sodium, Na 2,071 MG 481 MG
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