BAR-B-Q FLAVORED FRIED PORK SKINS vs EATSMART SNACKS
Nutrition comparison per 100 g serving
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EATSMART SNACKS wins in 5 out of 10 nutrient categories
BAR-B-Q FLAVORED FRIED PORK SKINS: 3
vs
EATSMART SNACKS: 5
(2 ties)
Overview
| Nutrient | BAR-B-Q FLAVORED FRIED PORK SKINS | EATSMART SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 7.1 g | 60.7 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q FLAVORED FRIED PORK SKINS | EATSMART SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-Q FLAVORED FRIED PORK SKINS | EATSMART SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 2,357 MG | 1,107 MG |