BAR-B-Q CRISPY & TASTY FLAVORED POTATO CHIPS vs SPINACH PARMESAN SPINACH CRISPS
Nutrition comparison per 100 g serving
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BAR-B-Q CRISPY & TASTY FLAVORED POTATO CHIPS wins in 4 out of 10 nutrient categories
BAR-B-Q CRISPY & TASTY FLAVORED POTATO CHIPS: 4
vs
SPINACH PARMESAN SPINACH CRISPS: 3
(3 ties)
Overview
| Nutrient | BAR-B-Q CRISPY & TASTY FLAVORED POTATO CHIPS | SPINACH PARMESAN SPINACH CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR-B-Q CRISPY & TASTY FLAVORED POTATO CHIPS | SPINACH PARMESAN SPINACH CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 439 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 1,179 MG | 279 MG | |
| Sodium, Na | 1,036 MG | 643 MG |