BAR vs BELGIAN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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BAR wins in 8 out of 13 nutrient categories
BAR: 8
vs
BELGIAN MILK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | BAR | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 483 cal | 583 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 30 g | 54.2 g | |
| Fat | 40 g | 37.5 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 167 MG | Tie |
| Iron, Fe | 3 MG | 1.5 MG | |
| Magnesium, Mg | 93 MG | 0 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Sodium, Na | 50 MG | 167 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |