BAR vs CRISPY PROTEIN BITES
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 12 nutrient categories
BAR: 6
vs
CRISPY PROTEIN BITES: 4
(2 ties)
Overview
| Nutrient | BAR | CRISPY PROTEIN BITES | Winner |
|---|---|---|---|
| Calories | 422 cal | 441 cal | |
| Protein | 31.1 g | 29.4 g | |
| Carbs | 40 g | 44.1 g | |
| Fat | 15.6 g | 20.6 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CRISPY PROTEIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | CRISPY PROTEIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 176 MG | |
| Iron, Fe | 1.6 MG | 5.3 MG | |
| Phosphorus, P | 178 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 167 MG | 338 MG |