BAR vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 3 out of 10 nutrient categories
BAR: 2
vs
FROZEN YOGURT: 3
(5 ties)
Overview
| Nutrient | BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 138 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 21.3 g | 29.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 115 MG |