BAR vs HARRY & DAVID
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 5 out of 10 nutrient categories
BAR: 5
vs
HARRY & DAVID: 3
(2 ties)
Overview
| Nutrient | BAR | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 459 cal | 525 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 64.9 g | 57.5 g | |
| Fat | 21.6 g | 32.5 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 230 MG | 75 MG |