BAR vs YVES THURIES
Nutrition comparison per 100 g serving
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YVES THURIES wins in 5 out of 10 nutrient categories
BAR: 4
vs
YVES THURIES: 5
(1 ties)
Overview
| Nutrient | BAR | YVES THURIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 543 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 35.7 g | 34.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | YVES THURIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | BAR | YVES THURIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 86 MG |