BAR vs SALPA

Nutrition comparison per 100 g serving

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SALPA wins in 6 out of 10 nutrient categories

BAR: 2 vs SALPA: 6 (2 ties)

Overview

Nutrient	BAR	SALPA	Winner
Calories	571 cal	550 cal
Protein	3.6 g	5 g
Carbs	60.7 g	57.5 g
Fat	35.7 g	32.5 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	SALPA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	SALPA
Calcium, Ca	143 MG	200 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	54 MG	75 MG

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