BAOBAB JELLY vs PRESERVES
Nutrition comparison per 100 g serving
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BAOBAB JELLY wins in 5 out of 10 nutrient categories
BAOBAB JELLY: 5
vs
PRESERVES: 0
(5 ties)
Overview
| Nutrient | BAOBAB JELLY | PRESERVES | Winner |
|---|---|---|---|
| Calories | 225 cal | 250 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 55 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAOBAB JELLY | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | BAOBAB JELLY | PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 25 MG | Tie |