BANQUET Spaghetti And Popcorn Chicken Dinner vs Cheese Lover's Lasagna Hamburger Helper
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BANQUET Spaghetti And Popcorn Chicken Dinner: 5
vs
Cheese Lover's Lasagna Hamburger Helper: 5
(1 ties)
Overview
| Nutrient | BANQUET Spaghetti And Popcorn Chicken Dinner | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 152 cal | 355 cal | |
| Protein | 5.6 g | 9.7 g | |
| Carbs | 20.2 g | 71.0 g | |
| Fat | 5.1 g | 3.2 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Spaghetti And Popcorn Chicken Dinner | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BANQUET Spaghetti And Popcorn Chicken Dinner | Cheese Lover's Lasagna Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 212 MG | 2,032 MG |