BANQUET vs SANTA FE STYLE SCRAMBLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BANQUET: 5
vs
SANTA FE STYLE SCRAMBLE: 5
(1 ties)
Overview
| Nutrient | BANQUET | SANTA FE STYLE SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 344 cal | 92 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 32.2 g | 8.7 g | |
| Fat | 20 g | 3.8 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET | SANTA FE STYLE SCRAMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | BANQUET | SANTA FE STYLE SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 82 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 342 MG |