BANQUET vs SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGE wins in 5 out of 11 nutrient categories

BANQUET: 4 vs SAUSAGE: 5 (2 ties)

Overview

Nutrient	BANQUET	SAUSAGE	Winner
Calories	312 cal	321 cal
Protein	7.8 g	9.9 g
Carbs	26.0 g	21.4 g
Fat	20.8 g	20.6 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BANQUET	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANQUET	SAUSAGE
Calcium, Ca	52 MG	76 MG
Iron, Fe	1.4 MG	1.4 MG
Potassium, K	195 MG	0 MG
Sodium, Na	571 MG	832 MG

Ad 728x90