BANQUET vs SPARTAN

Nutrition comparison per 100 g serving

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BANQUET wins in 4 out of 11 nutrient categories

BANQUET: 4 vs SPARTAN: 2 (5 ties)

Overview

Nutrient	BANQUET	SPARTAN	Winner
Calories	123 cal	333 cal
Protein	1.8 g	0 g
Carbs	7.0 g	66.7 g
Fat	8.8 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BANQUET	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BANQUET	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	44 MG	0 MG
Sodium, Na	491 MG	5,167 MG

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