BANQUET vs PORK GRAVY MIX
Nutrition comparison per 100 g serving
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PORK GRAVY MIX wins in 4 out of 11 nutrient categories
BANQUET: 3
vs
PORK GRAVY MIX: 4
(4 ties)
Overview
| Nutrient | BANQUET | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 123 cal | 286 cal | |
| Protein | 1.8 g | 14.3 g | |
| Carbs | 7.0 g | 57.1 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANQUET | PORK GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 491 MG | 4,857 MG |