BANQUET vs UDI'S

Nutrition comparison per 100 g serving

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BANQUET wins in 7 out of 11 nutrient categories

BANQUET: 7 vs UDI'S: 3 (1 ties)

Overview

Nutrient	BANQUET	UDI'S	Winner
Calories	121 cal	125 cal
Protein	3.9 g	2.4 g
Carbs	18.0 g	22.4 g
Fat	3.4 g	3.1 g
Fiber	1.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BANQUET	UDI'S	Winner
Vitamin C, total ascorbic acid	1.2 MG	7.1 MG

Mineral	BANQUET	UDI'S
Calcium, Ca	73 MG	31 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	102 MG	0 MG
Sodium, Na	383 MG	247 MG

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