BANQUET POPCORN CHICKEN vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
BANQUET POPCORN CHICKEN wins in 10 out of 18 nutrient categories
BANQUET POPCORN CHICKEN: 10
vs
BEEF TAQUITOS: 6
(2 ties)
Overview
| Nutrient | BANQUET POPCORN CHICKEN | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 259 cal | 213 cal | |
| Protein | 10.6 g | 11.8 g | |
| Carbs | 30.6 g | 25.7 g | |
| Fat | 9.4 g | 6.6 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET POPCORN CHICKEN | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANQUET POPCORN CHICKEN | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Selenium, Se | 16 UG | 0 UG | |
| Sodium, Na | 588 MG | 426 MG |