BANQUET Original Crispy Fried Chicken Dinner vs Boneless Natural Juice Sea Salt Ham [Half]
Nutrition comparison per 100 g serving
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BANQUET Original Crispy Fried Chicken Dinner wins in 6 out of 11 nutrient categories
BANQUET Original Crispy Fried Chicken Dinner: 6
vs
Boneless Natural Juice Sea Salt Ham [Half]: 4
(1 ties)
Overview
| Nutrient | BANQUET Original Crispy Fried Chicken Dinner | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calories | 224 cal | 119 cal | |
| Protein | 15.3 g | 17.9 g | |
| Carbs | 12.9 g | 3.6 g | |
| Fat | 11.8 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Original Crispy Fried Chicken Dinner | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BANQUET Original Crispy Fried Chicken Dinner | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 776 MG | 726 MG |