Banquet Mega Bowls vs Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box wins in 6 out of 13 nutrient categories
Banquet Mega Bowls: 5
vs
Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box: 6
(2 ties)
Overview
| Nutrient | Banquet Mega Bowls | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 133 cal | 359 cal | |
| Protein | 6.8 g | 12.0 g | |
| Carbs | 16.3 g | 65.1 g | |
| Fat | 4.9 g | 6.7 g | |
| Fiber | 0.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Mega Bowls | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin A, RAE | 15 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Mega Bowls | Pasta Roni Shells & White Cheddar 6.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 92 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 299 MG | 995 MG |