Banquet Chicken Pot Pie vs 4x6 Whole Wheat Pepperoni Pizza
Nutrition comparison per 100 g serving
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4x6 Whole Wheat Pepperoni Pizza wins in 6 out of 13 nutrient categories
Banquet Chicken Pot Pie: 5
vs
4x6 Whole Wheat Pepperoni Pizza: 6
(2 ties)
Overview
| Nutrient | Banquet Chicken Pot Pie | 4x6 Whole Wheat Pepperoni Pizza | Winner |
|---|---|---|---|
| Calories | 187 cal | 345 cal | |
| Protein | 5.6 g | 20 g | |
| Carbs | 17.2 g | 27 g | |
| Fat | 10.6 g | 18 g | |
| Fiber | 0.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Chicken Pot Pie | 4x6 Whole Wheat Pepperoni Pizza | Winner |
|---|---|---|---|
| Vitamin A, RAE | 27 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Chicken Pot Pie | 4x6 Whole Wheat Pepperoni Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 340 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 136 MG | 225 MG | |
| Sodium, Na | 379 MG | 610 MG |