Banquet Chicken Nuggets with Mac and Cheese and Brownie vs Chicken
Nutrition comparison per 100 g serving
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Chicken wins in 6 out of 14 nutrient categories
Banquet Chicken Nuggets with Mac and Cheese and Brownie: 4
vs
Chicken: 6
(4 ties)
Overview
| Nutrient | Banquet Chicken Nuggets with Mac and Cheese and Brownie | Chicken | Winner |
|---|---|---|---|
| Calories | 0 cal | 234 cal | |
| Protein | 7.2 g | 11.7 g | |
| Carbs | 28.7 g | 17.0 g | |
| Fat | 9.1 g | 13.8 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Chicken Nuggets with Mac and Cheese and Brownie | Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Chicken Nuggets with Mac and Cheese and Brownie | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 273 MG | 277 MG | |
| Sodium, Na | 278 MG | 691 MG |