Banquet Chicken Nuggets vs WINGS
Nutrition comparison per 100 g serving
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Banquet Chicken Nuggets wins in 6 out of 12 nutrient categories
Banquet Chicken Nuggets: 6
vs
WINGS: 3
(3 ties)
Overview
| Nutrient | Banquet Chicken Nuggets | WINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 10.9 g | 41.1 g | |
| Carbs | 17.4 g | 35.7 g | |
| Fat | 15.2 g | 4.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Banquet Chicken Nuggets | WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Banquet Chicken Nuggets | WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 533 MG | 107 MG |