BANQUET Chicken Breast Tenders vs 2 Ounce Jack Link's Original Beef Steak 1/1 Count
Nutrition comparison per 100 g serving
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2 Ounce Jack Link's Original Beef Steak 1/1 Count wins in 8 out of 12 nutrient categories
BANQUET Chicken Breast Tenders: 0
vs
2 Ounce Jack Link's Original Beef Steak 1/1 Count: 8
(4 ties)
Overview
| Nutrient | BANQUET Chicken Breast Tenders | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Calories | 235 cal | 130 cal | |
| Protein | 14.1 g | 23 g | |
| Carbs | 16.5 g | 2 g | |
| Fat | 12.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Chicken Breast Tenders | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANQUET Chicken Breast Tenders | 2 Ounce Jack Link's Original Beef Steak 1/1 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 188 MG | 360 MG | |
| Sodium, Na | 506 MG | 1,370 MG |