BANQUET Cheesy Smothered Patty vs La Choy Stir Fry Vegetables
Nutrition comparison per 100 g serving
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BANQUET Cheesy Smothered Patty wins in 6 out of 12 nutrient categories
BANQUET Cheesy Smothered Patty: 6
vs
La Choy Stir Fry Vegetables: 4
(2 ties)
Overview
| Nutrient | BANQUET Cheesy Smothered Patty | La Choy Stir Fry Vegetables | Winner |
|---|---|---|---|
| Calories | 139 cal | 22 cal | |
| Protein | 6.0 g | 0.9 g | |
| Carbs | 10.5 g | 4.3 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Cheesy Smothered Patty | La Choy Stir Fry Vegetables | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 5.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANQUET Cheesy Smothered Patty | La Choy Stir Fry Vegetables | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 537 MG | 155 MG |