BANQUET vs SHELTON'S
Nutrition comparison per 100 g serving
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SHELTON'S wins in 5 out of 10 nutrient categories
BANQUET: 3
vs
SHELTON'S: 5
(2 ties)
Overview
Vitamins
| Vitamin | BANQUET | SHELTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANQUET | SHELTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 635 MG |