BANQUET Basic Asian Style Rice Bowl vs HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken
Nutrition comparison per 100 g serving
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HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken wins in 5 out of 11 nutrient categories
BANQUET Basic Asian Style Rice Bowl: 4
vs
HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken: 5
(2 ties)
Overview
| Nutrient | BANQUET Basic Asian Style Rice Bowl | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Winner |
|---|---|---|---|
| Calories | 117 cal | 104 cal | |
| Protein | 4.9 g | 6.7 g | |
| Carbs | 13.6 g | 15.2 g | |
| Fat | 4.9 g | 1.9 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANQUET Basic Asian Style Rice Bowl | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 4.5 MG |
Minerals
| Mineral | BANQUET Basic Asian Style Rice Bowl | HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 126 MG | 245 MG | |
| Sodium, Na | 233 MG | 141 MG |