BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT vs ALMOND DREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT: 5
vs
ALMOND DREAM: 5
(1 ties)
Overview
| Nutrient | BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 179 cal | |
| Protein | 1.0 g | 1.3 g | |
| Carbs | 21.0 g | 25.6 g | |
| Fat | 3.3 g | 9.0 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | BANILLA BANANA BASED NON-DAIRY FROZEN DESSERT | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 29 MG | 147 MG |