BANGIN' HOT-LANTA SPICY SIDE DIP vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 4 out of 11 nutrient categories
BANGIN' HOT-LANTA SPICY SIDE DIP: 1
vs
SALSA: 4
(6 ties)
Overview
| Nutrient | BANGIN' HOT-LANTA SPICY SIDE DIP | SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGIN' HOT-LANTA SPICY SIDE DIP | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | BANGIN' HOT-LANTA SPICY SIDE DIP | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 317 MG |