BANGIN CHEDDAR POP CORN vs SUPERIOR NUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BANGIN CHEDDAR POP CORN: 4
vs
SUPERIOR NUT COMPANY: 4
(2 ties)
Overview
| Nutrient | BANGIN CHEDDAR POP CORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 53.6 g | 20 g | |
| Fat | 28.6 g | 56.7 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGIN CHEDDAR POP CORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANGIN CHEDDAR POP CORN | SUPERIOR NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Sodium, Na | 768 MG | 400 MG |