BANGIN CHEDDAR POP CORN vs NACHO FLAVORED CRUNCHY CORN KERNELS
Nutrition comparison per 100 g serving
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BANGIN CHEDDAR POP CORN wins in 5 out of 11 nutrient categories
BANGIN CHEDDAR POP CORN: 5
vs
NACHO FLAVORED CRUNCHY CORN KERNELS: 2
(4 ties)
Overview
| Nutrient | BANGIN CHEDDAR POP CORN | NACHO FLAVORED CRUNCHY CORN KERNELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGIN CHEDDAR POP CORN | NACHO FLAVORED CRUNCHY CORN KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANGIN CHEDDAR POP CORN | NACHO FLAVORED CRUNCHY CORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 768 MG | 679 MG |