BANGERS vs UNCURED SMOKED KIELBASA
Nutrition comparison per 100 g serving
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BANGERS wins in 4 out of 10 nutrient categories
BANGERS: 4
vs
UNCURED SMOKED KIELBASA: 3
(3 ties)
Overview
| Nutrient | BANGERS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 224 cal | 242 cal | |
| Protein | 15.8 g | 15.4 g | |
| Carbs | 6.6 g | 1.1 g | |
| Fat | 14.5 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANGERS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANGERS | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 750 MG | 857 MG |