BANANAS & MAPLE BROWN SUGAR OVERNIGHT OATS WITH ANCIENT GRAINS vs ORGANIC APPLE CINNAMON OATMEAL
Nutrition comparison per 100 g serving
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ORGANIC APPLE CINNAMON OATMEAL wins in 6 out of 11 nutrient categories
BANANAS & MAPLE BROWN SUGAR OVERNIGHT OATS WITH ANCIENT GRAINS: 3
vs
ORGANIC APPLE CINNAMON OATMEAL: 6
(2 ties)
Overview
| Nutrient | BANANAS & MAPLE BROWN SUGAR OVERNIGHT OATS WITH ANCIENT GRAINS | ORGANIC APPLE CINNAMON OATMEAL | Winner |
|---|---|---|---|
| Calories | 133 cal | 333 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 17.3 g | 75.4 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 2.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANAS & MAPLE BROWN SUGAR OVERNIGHT OATS WITH ANCIENT GRAINS | ORGANIC APPLE CINNAMON OATMEAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANAS & MAPLE BROWN SUGAR OVERNIGHT OATS WITH ANCIENT GRAINS | ORGANIC APPLE CINNAMON OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 93 MG | 484 MG | |
| Sodium, Na | 57 MG | 0 MG |