BANANAS FOSTER LOUISIANA STYLE POPCORN vs PISTACHIO NUT BLEND
Nutrition comparison per 100 g serving
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PISTACHIO NUT BLEND wins in 6 out of 10 nutrient categories
BANANAS FOSTER LOUISIANA STYLE POPCORN: 3
vs
PISTACHIO NUT BLEND: 6
(1 ties)
Overview
| Nutrient | BANANAS FOSTER LOUISIANA STYLE POPCORN | PISTACHIO NUT BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 636 cal | |
| Protein | 3.6 g | 18.2 g | |
| Carbs | 89.3 g | 24.2 g | |
| Fat | 3.6 g | 54.6 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANAS FOSTER LOUISIANA STYLE POPCORN | PISTACHIO NUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 179 MG | 288 MG |