BANANAS FOSTER LOUISIANA STYLE POPCORN vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED ALMONDS wins in 5 out of 11 nutrient categories
BANANAS FOSTER LOUISIANA STYLE POPCORN: 4
vs
MILK CHOCOLATE COVERED ALMONDS: 5
(2 ties)
Overview
| Nutrient | BANANAS FOSTER LOUISIANA STYLE POPCORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 442 cal | |
| Protein | 3.6 g | 18.6 g | |
| Carbs | 89.3 g | 39.5 g | |
| Fat | 3.6 g | 32.6 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANAS FOSTER LOUISIANA STYLE POPCORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANAS FOSTER LOUISIANA STYLE POPCORN | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 179 MG | 47 MG |