BANANAS FOSTER vs MOMPOPS
Nutrition comparison per 100 g serving
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BANANAS FOSTER wins in 5 out of 11 nutrient categories
BANANAS FOSTER: 5
vs
MOMPOPS: 4
(2 ties)
Overview
| Nutrient | BANANAS FOSTER | MOMPOPS | Winner |
|---|---|---|---|
| Calories | 190 cal | 50 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 28 g | 13.3 g | |
| Fat | 8 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANAS FOSTER | MOMPOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 14 MG |
Minerals
| Mineral | BANANAS FOSTER | MOMPOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 50 MG | 3 MG |