BANANABERRY WHOLE MILK YOGURT vs PINEAPPLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BANANABERRY WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
BANANABERRY WHOLE MILK YOGURT: 5
vs
PINEAPPLE LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | BANANABERRY WHOLE MILK YOGURT | PINEAPPLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 105 cal | 88 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 12.3 g | 15.3 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANABERRY WHOLE MILK YOGURT | PINEAPPLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 193 MG | 171 MG | |
| Sodium, Na | 61 MG | 53 MG |