BANANA YUMMY MUFFINS vs LEMON BARS
Nutrition comparison per 100 g serving
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BANANA YUMMY MUFFINS wins in 7 out of 11 nutrient categories
BANANA YUMMY MUFFINS: 7
vs
LEMON BARS: 3
(1 ties)
Overview
| Nutrient | BANANA YUMMY MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 359 cal | 380 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 43.7 g | 58 g | |
| Fat | 18.3 g | 14 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA YUMMY MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BANANA YUMMY MUFFINS | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 493 MG | 0 MG | |
| Sodium, Na | 268 MG | 150 MG |