BANANA WITH MAPLE OATMEAL GREEK YOGURT vs CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT wins in 5 out of 12 nutrient categories
BANANA WITH MAPLE OATMEAL GREEK YOGURT: 2
vs
CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT: 5
(5 ties)
Overview
| Nutrient | BANANA WITH MAPLE OATMEAL GREEK YOGURT | CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 6.7 g | 8 g | |
| Carbs | 15.3 g | 13.3 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WITH MAPLE OATMEAL GREEK YOGURT | CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA WITH MAPLE OATMEAL GREEK YOGURT | CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 107 MG | |
| Sodium, Na | 27 MG | 37 MG |