BANANA WALNUT LOAF CAKE vs SWEET CORNBREAD
Nutrition comparison per 100 g serving
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SWEET CORNBREAD wins in 5 out of 10 nutrient categories
BANANA WALNUT LOAF CAKE: 3
vs
SWEET CORNBREAD: 5
(2 ties)
Overview
| Nutrient | BANANA WALNUT LOAF CAKE | SWEET CORNBREAD | Winner |
|---|---|---|---|
| Calories | 421 cal | 385 cal | |
| Protein | 5.3 g | 5.8 g | |
| Carbs | 49.1 g | 42.3 g | |
| Fat | 22.8 g | 23.1 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WALNUT LOAF CAKE | SWEET CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA WALNUT LOAF CAKE | SWEET CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 333 MG | 288 MG |