BANANA WALNUT HOMESTYLE OATMEAL MUFFINS vs SELECT ARTISAN BREAD
Nutrition comparison per 100 g serving
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SELECT ARTISAN BREAD wins in 6 out of 10 nutrient categories
BANANA WALNUT HOMESTYLE OATMEAL MUFFINS: 3
vs
SELECT ARTISAN BREAD: 6
(1 ties)
Overview
| Nutrient | BANANA WALNUT HOMESTYLE OATMEAL MUFFINS | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 310 cal | 263 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 52.1 g | 54.4 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WALNUT HOMESTYLE OATMEAL MUFFINS | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BANANA WALNUT HOMESTYLE OATMEAL MUFFINS | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 105 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Sodium, Na | 282 MG | 509 MG |