BANANA WALNUT GRANOLA vs BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS
Nutrition comparison per 100 g serving
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BANANA WALNUT GRANOLA wins in 6 out of 10 nutrient categories
BANANA WALNUT GRANOLA: 6
vs
BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS: 3
(1 ties)
Overview
| Nutrient | BANANA WALNUT GRANOLA | BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 453 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 56.7 g | 71.7 g | |
| Fat | 13.3 g | 15.1 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA WALNUT GRANOLA | BANANA NUT WHOLE GRAIN GRANOLA WITH REAL FRUIT & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 3.0 MG | |
| Potassium, K | 477 MG | 358 MG | |
| Sodium, Na | 83 MG | 94 MG |