BANANA WALNUT BREAD vs HOT DOG SLICED ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG SLICED ENRICHED BUNS wins in 9 out of 13 nutrient categories
BANANA WALNUT BREAD: 3
vs
HOT DOG SLICED ENRICHED BUNS: 9
(1 ties)
Overview
| Nutrient | BANANA WALNUT BREAD | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 259 cal | 282 cal | |
| Protein | 6.9 g | 10.3 g | |
| Carbs | 43.1 g | 53.9 g | |
| Fat | 6.0 g | 3.9 g | |
| Fiber | 3.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WALNUT BREAD | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BANANA WALNUT BREAD | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 172 MG | 85 MG | |
| Sodium, Na | 190 MG | 538 MG |