BANANA WALNUT BANANA CHIPS vs TRAIL MIX
Nutrition comparison per 100 g serving
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BANANA WALNUT BANANA CHIPS wins in 7 out of 10 nutrient categories
BANANA WALNUT BANANA CHIPS: 7
vs
TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | BANANA WALNUT BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 55.9 g | 70 g | |
| Fat | 29.4 g | 20 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA WALNUT BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BANANA WALNUT BANANA CHIPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 206 MG | 200 MG |