BANANA WAFERS vs MILK CHOCOLATE FLAVORED COVERED WAFERS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVORED COVERED WAFERS wins in 6 out of 10 nutrient categories
BANANA WAFERS: 2
vs
MILK CHOCOLATE FLAVORED COVERED WAFERS: 6
(2 ties)
Overview
| Nutrient | BANANA WAFERS | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 2.8 g | 5 g | |
| Carbs | 69.4 g | 62.5 g | |
| Fat | 22.2 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA WAFERS | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 42 MG | 550 MG | |
| Sodium, Na | 111 MG | 138 MG |